Resentment: A Love Story

This episode contains sensitive topics and discussions.

Nurse practitioner Alexis Paulson brings the heat – sharing her difficult birth story, body resentment, experiences as the parent of a neurodivergent preteen, EMDR, mindfulness, #GGBO, pottery & the dark thoughts that accompany the inevitable sleeplessness we all experience.

About Our Guest:
Alexis Paulson is a Nashville native, mother of Charlie (7) and Kate (3), wife to Dave (38), nurse practitioner, and most importantly: childhood friend of Joy Todd. She enjoys cooking, gardening, pottery, ASMR Instagram accounts, eating cookies, watching Succession, and The Great British Bake Off. And she will go out to lunch with you any time.


Follow Momcult on Instagram @momcultpodcast.

277: Morphing and Maturing

Another playlist of local releases that will – without a doubt – impress you. So many artists from Nashville and surrounding areas that are morphing and maturing into new and greater forms. Lovely stuff.

Also, a note to help save The Groove Records. Hit up @thegrooverecords on Instagram to find out how you can support them in their time of need.


Be sure to click through on the links below and be sure to follow Mike Floss, The Smokeshows, Aaron Sprinkle, Trevor Nikrant, Crave On, HalfNoise, Jaffee Judah, Cody Cody Cody, Georgie Zaven, Safari Room, Invitation Worldwide, Kenneth Fleischman, Mighty Joe Nolan and SONATORE for more updates!

Follow us or submit your music:
Facebook: /weownthistown
Twitter: @weownthistown
Instagram: @weownthistown

“Main Theme” by Upright T-Rex Music.

Mike Floss
“Never Ran”

The Smokeshows
“I Know”

Aaron Sprinkle
“Impossible”

Trevor Nikrant
“Panic at The Cafe”

Crave On
“Day of the Dead”

HalfNoise
“Superstition”

Cody Cody Cody
“And the Rest Was History”

Georgie Zaven
“Talk To Me Nice”

Safari Room
“Small Victories”

Kenneth Fleischman
“Fuzzbox”

Mighty Joe Nolan
“The Death of James Dean”

Sonatore
“Back Porch”

Help Save The Groove

In what is becoming an all-too-common story for Nashville businesses, The Groove Records, is facing a possible upending to their business due to the real estate owners looking to sell the property. If you aren’t familiar, The Groove is an independently owned and operated record store located at the prime location of 1103 Calvin Ave on the Eastside. It is proudly LGBTQ+ owned and serves as a safe space for anyone to come and simply enjoy whatever music floats their boat. They host a myriad of events; from Record Store Day drops, to Spooky Ghoul Fest, to Meet-and-Greets, to movies in the backyard… just to name a few. Simply put, they are more than just a retail business selling records, they actively participate in being members of the community and they do a damn good job of it.

Over on Instagram, there’s a lengthy post explaining the situation. The quickest summary is: “We [The Groove] have until Jan. 31st, 2022 to come up with the purchase price, move our store, or close permanently.” The shop has been granted “right of first refusal,” which means that they shouldn’t have the rug yanked out from under them before they’ve been able to make a proper effort at raising the necessary funds. Without buying the property, the future of the record store is unclear.

Owners Michael Combs and Jesse Cartwright have setup a GoFundMe campaign to raise a significant amount of money in an attempt to save the shop. In their project description, it’s clearly palpable that it pains them to ask for money but in a situation such as this, there is rarely any other alternative. While we have not heard from them directly on the matter (yet), we have to assume that all avenues of backing are being pursued.

If you’ve been paying attention to the trials and tribulations of the Exit/In, the situation is similar. The business owners have embedded themselves as members of the community but they do not own the building in which their business operates. For the Exit/In, this resulted in a buyout from a corporation that may not respect the history of the building. For The Groove, we have to hope for a different, business owner controlled, fate.

To sweeten the deal of saving the shop, The Groove is making a novel offer on your donation; they’ll refund 70% of it back to you should they ever sell the property or close the business. Doing some quick back of the napkin math, that means if you donated $1000 to the purchase of this property and they sold the business in 15 years, they’d give you back $700. While that’s not an investment per se, it does send the clear message that The Groove is not looking monetary gain with this campaign, they are looking to stay open and continue serving the community.

Speaking personally on the matter, The Groove has always felt like one of Nashville’s best kept secrets. They have a vast section of local releases, a used bin that never fails to produce a gem or three on every visit, a section of the store dedicated to zines and artistic alt-publications like SALT and a friendliness that is never ending. I’ve attended a number of their community events (many of which feature other smaller local vendors) and they’re always a blast. Even the other attendees feel more approachable than usual. If you aren’t familiar, there’s no better time than now to get familiar.

There are other record stores in town but The Groove is unique in an untold number of ways that make it worth saving. Whatever you’ve got to help contribute would be a boon to the store itself and the community at large.

Follow The Groove on Instagram @thegrooverecords, visit their website at thegroovenashville.com and contribute their GoFundMe over here.

Erin Rae – “Modern Woman” (Official Video)

Lighten Up, the forthcoming album from Erin Rae, is sure to be delightful. That may sound like a vague prediction but it’s based on some scientific fact. The first single, “True Love’s Face,” hits like an unearthed single from the best days of Fleetwood Mac. That alone would be enough to firmly establish belief in future goodness but with the release of second single “Modern Woman” there’s no room left for doubt about the potency of the future release.

The track is a pleasantly rollicking number driven by Rae’s acoustic strumming and a classic country back beat that feels instantly familiar. Not derivative, just recognizable from a place deep within. This familiarity gets twisted once you start paying attention to the lyrics in which Rae muses on the role of “Woman” both as a stereotype in society and how the term is defined in general. It’s summed up quite nicely with the chorus:

Round up the old perceptions
Lay them on down
They’re only tellin’ stories and they’re
gettin’ in the way right now
Cause you can’t see the future
Can’t change the past
Come see a modern woman

If you weren’t paying attention to the lyrics, the video does a phenomenal job of augmenting that message by profiling a number of different women across a wide spectrum. It’s a very simple presentation but it cranks the effectiveness and enjoyability of the song up 1,000%. Not to get all academic on it but Marshall McLuhan once said “The medium is the message” – meaning that the format and the delivery of a given idea can greatly impact the message it delivers. There may be Classic Country feels to this song but that’s what makes the message so effective; it’s a subversive delivery itself.

“Modern Woman” is excellent on many levels, not the least of which being that it’s a great sign of whats to come with the full-length Lighten Up due in February of 2022. We’re looking forward to it, to say the least.

Denis Villeneuve: Enemy

This week on Filmography Club we continue our discussions on Denis Villeneuve’s body of English language works by looking at the 2013 psychological mystery / thriller / journey into the surreal, Enemy. The film stars Jake Gyllenhaal, Mélanie Laurent and Sarah Gadon, with a screenplay by Javier Gullón based on the José Saramago novel, The Double.

We’re joined by media prophet Jason Shawhan (@jshawhan on Twitter), whom spent eleven years as the local film critic for Gannett (Nashville Rage/All The Rage/Metromix/The Tennessean) and currently contributes to The Nashville Scene and The AV Club. He was the founder of the Nashville Cinema Underground and often hosts the Midnight Movie series at The Belcourt Theatre. A graduate of NYU (Literature/Critical Theory/Cinema Studies) and Watkins Film School (Cinematography), his criticism and writing have also appeared in Dish Magazine, In Review, The Film Journal, Opposable Thumb Films, and about.com. His art and photography have been exhibited at The St. Mark’s Position Gallery and The Barney Building in New York City, The Rule of Thirds Gallery and the Belcourt Gallery in Nashville, and online at IFC.com. He has also been photo elf for Crispin Glover and offers a deep archive of musical mixes as DJ Nomi.

We dive right into plot and spoilers so if you haven’t watched Enemy yet, do so now.

Follow Filmography Club on Instagram @filmography_club_podcast.

Music by Uncle Skeleton. Cover photo by Wilson Webb.

Partake in the tension of ‘Ignoramus’ [Premiere]

You’ve likely seen the work of director Josh Whiteman over the past few years, even if you didn’t know it. He’s the Josh behind the series Live at Josh’s House, he crafted the Lynchian music video for Full Mood’s “Beats Me” as well as the subversive overt sexuality of Heaven Honey’s video for “Honeydew“… just to name a few. There’s plenty more to investigate from here if you’re interested, which you certainly should be. On top of all of that he also operates a production company called Tiny Man Productions that releases original short films. We’re happy to premiere the latest creation from that undertaking entitled Ignoramus.

The ten minute piece follows a silent protagonist through a series of strange interactions. The titular Ignoramus meets some tourists who attempt to get their picture taken by him unsuccessfully, he meets an excited suitor and goes home with her for drinks. He maintains an onscreen silence and continuously (and quite mysteriously) plops in eyedrops through the duration. However, the plot itself isn’t the point. While viewing there is an ever increasing sense of building tension crafted expertly by Whiteman’s use of music, long held shots and those damn eyedrops. Will this character become completely unhinged? Are we on the precipice of witnessing some untold violence? Will those eyedrops reveals themselves to be a calming solution to some untold burning rage?

Spoiling the ending wouldn’t be very nice of us, so we’ll refrain from giving away how it all turns out but if you happen to call it before it happens; please get in touch. You deserve an award.

Whiteman has proven through his involvement with the music community that he’s able to craft a subtle story through the visual medium. The aforementioned overt sexuality of the Heaven Honey video is a testament to his ability to send a message without explicitly stating the message. With Ignoramus, Whiteman continues to show off his visual style and, more importantly, prove that he’s masterful at manipulating your emotions.

The Bell Witch Part 2: The Story, the Newspaperman and Some Theories

Behold! The second installment of our two part series on The Bell Witch.

Today we’re going to dive into the actual story—well, the QUOTE actual story—and get into many of the details that tend to be omitted in its retelling. We’ll get to know M.V. Ingram, the author of the first book on The Bell Witch, a bit better, and we’ll examine theories on what the haunting may have *actually* been. And! I was contacted by one of the highest authorities on all things Bell Witch in regard to last week’s episode, so I’ll share a bit about that.

We’re joined by our pal Sean Nelson in this episode! Thanks so much for lending us your voice talents, Sean!

We also pull heavily from Betsy Philips’ blog Tiny Cat Pants. Particularly these installments:

The Bell Witch and Spiritualism [11.09.2010]
The Bell Witch [07.28.2005]
The Infamous Witch [10.01.2009]

You can find Pat Fitzhugh’s Bell Witch website here: http://www.bellwitch.org/


Nashville Demystified is made possible with support by Knack Factory. It is distributed by We Own This Town.

You can find Nashville Demystified online on Twitter, Instagram, and TikTok.
Official Site: nashvilledemystified.com
Twitter: @NDemystified
Instagram: @nashvilledemystified
TikTok: https://www.tiktok.com/@alexsteed

276: Creation is the Goal

We’ve got approximately 51 minutes of new local music lined up for you this week including tracks from Erin Rae, Corduroy Clemens, Golden and Rust and loads more. It is, as per usual, a rewardingly varietal show.


Be sure to click through on the links below and be sure to follow MT Vice, Erin Rae, Friendship Commanders, Safety Net, Working., Golden and Rust, Corduroy Clemens, MoneyatMidnight, Quez Cantrell, Great Grand Sun, Offhand, blaqspace_, samday and Occhio for plenty more updates!

Follow us or submit your music:
Facebook: /weownthistown
Twitter: @weownthistown
Instagram: @weownthistown

“Main Theme” by Upright T-Rex Music.

MT Vice
“let it be”

Erin Rae
“Modern Woman” [ Video ]

Friendship Commanders
“Land of Men”

Safety Net
“Be With You”

Working
“Jesus Christ Ain’t Comin’ Back”

Golden And Rust
“Out of the Ether”

Corduroy Clemens
“What Dot Did”

MoneyatMidnight
“The Sauce Freestyle”

Quez Cantrell
“GH2GB”

Great Grand Sun
“Deep in a Lawless Town”

Pablo Heckman
“Extermination”

Offhand
“Lake of the Damned”

Blaqspace
“NTPROMISED”

Samday
“ooo9000”

Occhio
“Good Vibe Train”

Nashville selections for Bandcamp Friday, November 2021 Edition

Once again, it’s Bandcamp Friday! Where does the time ago? While we strive to feature local music on a very regular basis, Bandcamp Friday gives us an opportunity to shine a light on those artists that are releasing music on that particular service as a means of helping to boost some income. It appears that the pandemic is waning but being an artist with a sustainable amount of income is still incredibly hard. By purchasing these releases from the artists directly you’re giving them a helping hand and getting some great music in return. Win Win.

As we do each Bandcamp Friday, we’ll be using the Bandcamp Discover Zone to find some intriguing releases and sharing them on on our Twitter. Follow along or just bookmark this handy list.

Shots! Nocino

For the first “Shots” episode of Season 4, hosts Mike and Kenneth sit down with Paul Vaughan, co-founder of Bearded Iris Brewing in Nashville, to discuss the northern Italian walnut elixir known as Nocino. Paul and Mike have both been busy crafting their own Nocinos, and Paul graciously pours his for the panel. They discuss the origins of Nocino, what it has to do with painting yourself blue, recipes for how to make your own, and cocktail ideas!

Music by Upright T-Rex Music.
Logo by Jess Machen

275: A Delightfully Pummeling Synth Dirge

We’d like to say that we’re doing something extra special for episode 275 but there’s been such a wonderful backlog of submissions and new releases, this one is special simply for the fact that Nashville continues to unleash a ton of great music. Way too much for one show. We said last week that Nashville local music was like a firehose and we stand by that. Here’s another drink from that fountain.


Be sure to click through on the links below and be sure to follow Safety Net, Notelle, ENZI, D.O.U.G.H., Virghost, $hrames & Demo & Jordan XX & Jody Joe, Kaitlyn Raitz, make yourself at home, Great Grand Sun, Ergo, Bria, Palm Ghosts, Tape Deck Mountain, DTL JAMS, Stuffed Spider and vast ness for plenty more updates!

Follow us or submit your music:
Facebook: /weownthistown
Twitter: @weownthistown
Instagram: @weownthistown

“Main Theme” by Upright T-Rex Music.

Safety-Net
“Johnny-Wholesome”

Notelle
“High Turnover Rate”

ENZI
“Sickly Sweet”

D.O.U.G.H.
“Break It Down”

Virghost
“Headshots”

Kaitlyn Raitz
“Spinning Wheel”

make yourself at home
“My Body Will Remain”

Great Grand Sun
“Little Left to Burn”

Ergo, Bria
“Please Gaslight Me”

Palm Ghosts
“The Painful Truth”

DTL JAMS
“The Grunge”

Stuffed Spider
“Monster Makeup”

vast ness
“abrasion”

Get Down with OPP (Other People’s Podcasts)

While We Own This Town offers an enjoyable variety of our own podcasts, we make no claim that we’re the only resource around Nashville for finding quality shows. With that said, we’re going to start a regular feature of spotlighting other podcasts created outside of the WOTT Network that are still absolutely worth your time and ear investment. If you’ve got a podcast you think we should hear, contact us and we’ll check it out!

To ease you into Other People’s Podcasts, here’s one with a familiar voice as co-host. You Are Good is brought to you by Nashville Demystified’s own Alex Steed with You’re Wrong About host Sarah Marshall. The show was originally entitled Why Are Dads? and investigated the role of fathers in our lives through the lens of pop culture. Since that inception, the framework of the show has opened up and now it’s a deep dive into just what the hell it means to be a grown up… through the lens of pop culture! Lots of great guests throughout and they do a wonderful job of balancing heavy subjects through levity and familiar cultural touchstones.

Apple Podcasts.

GO TEAM VIDEO is a relatively new podcast at the time of this publishing but the folks behind it should be names you’re quite familiar with. AMPM Video has been making music videos for the likes of Kent Osborne, Heinous Orca, Ryan Mims and many more for years. If the name isn’t ringing any bells just watch their reel and you’ll be in a good place.

The AMPM Video crew is offering up the GO TEAM VIDEO podcast as a means of bringing in a variety of musicians, artists, creators and random guests to discuss movies that helped to influence their craft. It’s early days but there’s already a varietal offering through E.T., The Witch, Blade and more. A fun listen, for sure.

Apple Podcasts.

Your Inner Child Is An Idiot strikes close to the heart! Hosts Damon Xanthopoulos and DJ Phillips pick a movie or TV show from our collective childhoods, rewatch it and decide if our warm fuzzy feelings of nostalgia are warranted or not. Did you love My So-Called Life? How about He-Man and the Masters of the Universe? Any Spider-Man movie? They tackle them all over the course of 150+ episodes and do so without being punitive or overly damning in their verdict. In my opinion, it’s a downright hilarious show and well worth a subscription just to remind yourself that the lens of time definitely shifts and distorts. That said, occasionally your Inner Child was not an idiot and you loved something that stands the test of time; a real feel good win.

Apple Podcasts.

Truth be told, East Nashville Yacht Club is an enigma. It’s not particularly about anything. There’s no conceit surrounding the show to frame each episodes discussion but, much like Seinfeld, a show about nothing can still be extremely entertaining. The hosting duo brings in a delightful cast of guests – including former mayor Megan Barry, local bands Jive Talk and AG Sully and local comedians such as Joshua Black, Brad Sativa, and Cortney Warner. The discussions cover just about any topic and it feels like sitting at a bar and listening to some friends have a rousingly good time.

Apple Podcasts.